UNCHAINED


CHOREOGRAPHER: Nancy A. Morgan (December 5, 2004) (813) 752-7382
		(With suggestions from 4 of my students, Peggy Farkas, Paige Ward, and Joy and Chris Davis)
COUNT: 40
TYPE: 4 Wall Line Dance, Smooth, West Coast Rhythm
LEVEL: Intermediate
MUSIC: Just Lose It by Eminem-121 BPM (Start: After 32 Counts) (CD: Encore)
	Unchain My Heart (90s Version) by Joe Cocker-118 BPM (Start: Long Slow Intro then beat picks up, then Count 8 Counts (Start on Verse)) (CD: Best Of Joe Cocker, Unchain My Heart, or Ultimate Collection)
	I Want To Be The First One by Darryl & Don Ellis-134 BPM (CD: Steppin Country 4 or No Sir)

WALK, WALK, KICK AND TOUCH AND TOUCH AND TOUCH, SWIVEL 1/4 TURN TO LEFT AND RETURN

1-2	Walk forward Right, Left
3&4	Kick Right forward, step Right next to Left, touch Left toe out to Left side
&5	Step Left next to Right, touch Right toe out to Right side
&6	Step Right next to Left, touch left toe out to Left side
7-8	Swivel both feet 1/4 turn Left dropping slightly, then turn back 1/4 turn Right

CROSS HITCH 1/4 TURN TO LEFT, STEP FORWARD, SHUFFLE FORWARD,
1/2 TURN PIVOT, 1/2 TURN WALK BACK 2 STEPS

1-2	Turning 1/4 Left cross Left over Right (just above ankle), step forward on Left
3&4	Shuffle forward Right, Left, Right
5-6	Step Left forward, pivot 1/2 turn Right (weight ends on Right)
7-8	Step back 1/2 turn Right on Left, step back on Right

COASTER STEP, STEP-LOCK, SHUFFLE FORWARD, 1/4 TURN RIGHT WITH HIP ROLL

1&2	Step back on Left, back on Right, forward on Left
3-4	Step Right forward, lock Left behind Right
5&6	Shuffle forward Right, Left, Right
7-8	Step forward on Left rolling hips 1/4 turn Right

1/4 TURN RIGHT 2 TRAVELING SAILOR SHUFFLES, HEEL AND HEEL AND

1-2	Step forward on Left, pivot 1/4 turn Right
3&4	Step Left behind Right, step Right forward and to Right,
	step Left to Left side and slightly forward
5&6	Step Right behind Left, step Left forward and to Left, step Right forward
7&	Put Left heel forward, put Left next to Right
&8	Put Right heel forward, put Right next to Left

FORWARD ROCK AND WALK, WALK, MONTEREY, WITH LEFT MAMBO

1-2	Rock/step forward on Left and back on Right
&3-4	Put Left next to Right stepping forward on Right, step forward on Left
5	Touch Right toe out to Right side
6	Swing Right foot 1/2 turn Right setting Right next to Left
7&8	Rock/step Left out to Left side and back to Right, step forward on Left

START OVER!

Option Note: If you do this to Eminem, After you do first 8 counts plus next 4 counts,
jump back with feet spread apart holding for 3 counts (Which is the last 4 counts of the
2nd set of 8), Eminem will yell STOP! so that is where you stop, just pick it back up on
the 3rd set of 8's, or just dance through it!

From: TKANDR@aol.com

Reformatted for display on web site
Dancing Deep In the Heart of Texas
by Don & Patti Brown
http://members.aol.com/CactusStar/home.htm