ONE AND ONLY

CHOREOGRAPHER: Dee Musk (February 2006)
COUNT: 32
TYPE: 4 Wall Line Dance
LEVEL: Intermediate
MUSIC: Selfish (I Want U 2 Myself) by Fantasia & Missy Elliott (32 count Intro - Start on main vocals) (Fantasia Free Yourself Album)

PRESS RECOVER, CROSS BACK BACK, WALK WALK, 1/2 TURN RIGHT BACK TOUCH

1-2	Press Right out to Right side, recover weight to Left dragging Right in
3&4	Cross Right over Left, step slightly back on Left, step slightly back on Right
5-6	Walk forward Left, walk forward Right
7&8	Turning back 1/2 turn Right step back on Left,
	step back on Right, touch Left slightly in front of Right

STEP FORWARD, 1/4 TURN LEFT, 1/2 SAILOR TURN LEFT, CROSS SIDE HEEL, TOGETHER, CROSS HITCH SIDE

1-2	Step forward on Left, turn 1/4 Left stepping Right to Right side
3&4	1/2 sailor turn Left stepping Left behind Right,
	step Right to Right side, step slightly forward on Left
5&	Cross Right over Left, step Left to Left side
6&	Touch Right heel to Right diagonal, step Right beside Left
7&8	Cross Left over Right, hitch Right knee in,
	step a large step to Right side dragging Left in beside Right

LEFT MAMBO FORWARD, RIGHT MAMBO BACK, 3/4 TRIPLE TURN LEFT, RIGHT MAMBO TOUCH BACK

1&2	Rock forward on Left, recover weight to Right, step slightly back on Left
3&4	Rock back on Right, recover weight to Left, step slightly forward on Right
5&6	Turning left 3/4 triple step Left, Right, Left
7&8	Rock forward on Right, recover weight to Left, touch Right toe back

1/4 TURN RIGHT, TOGETHER SIDE, 1/4 TURN LEFT, 1/4 TURN LEFT,
SAILOR 1/2 TURN LEFT, JAZZ JUMP FORWARD, HEEL LIFTS

1&2	Turning 1/4 Right step weight down on to Right,
	step Left beside Right, step Right to right side
3-4	Turning 1/4 Left step weight forward on to Left, turning 1/4 Left step Right to Right side
5&6	1/2 sailor turn Left stepping Left behind Right,
	step Right to Right side, step slightly forward on Left
&7&8	Jazz Jump forward Right then Left, lift both heels up then down (weight ends on Left)

HAVE FUN AND GET FUNKY!!!

Luv Dee xx
For bookings or information contact ALAMO entertainments on 01455-619770 / 07869-213549

From: "Dee Musk" 

Reformatted for display on web site
Dancing Deep In the Heart of Texas
by Don & Patti Brown
http://members.aol.com/CactusStar/home.htm