KEEP UP, DON'T LOSE YOUR BREATH

CHOREOGRAPHER: Roy Hadisubroto
COUNT: 32
TYPE: 4 Wall Hip Hop Line Dance
LEVEL: Advanced
MUSIC: Lose My Breath by Destiny's Child-120 bpm

LOCKING, FULL TURN, SHOULDER ROLL, STEP, STEP, TAP, TAP

1	Feet apart, elbows to the side, forearms up, hands fisted
&	Elbows next to body, forearms forward, hands fisted
2	Upper body rotate to left, right elbow forward (moving from side to front) hands fisted
3-4	Full turn right, end with both feet closed
5	Shoulder roll to the back with small body roll movement (from head to toes)
&	Step right back
6	Step left next to right
7	Tap right to the right
&	Step right next to left
8	Tap left to the left
&	Step left next to right

TURN 1/4, TURN 1/4, TURN 1/2, HITCH, POP, POP, SNAKE ROLL, CONTRACTION WITH RAISED KNEE 2X

1	Turn 1/4 right and step right forward (3:00), 1/4 turn right
2	Step left next to right, 1/2 turn right
3	Large right step to the right (3:00)
4	Hitch left knee up
5	Slide left to the left with weight on right and pop right knee out on ball of right foot
&	Pop right knee in on ball of right foot
6	Snake roll to the left (end weight on left)
7	Raise right knee and contract body, push elbows forward
&	Release contraction (right knee still lifted)
8	Contract body (right knee still lifted), push elbows forward

SAILOR STEP, SAILOR STEP 1/4 TURN, BROOKLYN UP ROCK, JUMP

1	Cross right behind left
&	Step left to the left
2	Step right to the right, 1/4 turn left (face 9:00)
3	Cross left behind right
&	Step right to the right
4	Step left to the left
5	Jump right forward
6	Jump right back and kick left forward
7	Kick right forward
&	Kick left forward
8	Jump on both feet apart

CONTRACTION 2X, STEP, TURN 1/2, TOUCH, SKATES, KICK, OUT, OUT

1	Contract body forward, elbows push forward
&	Release contraction
2	Contract body diagonally to the right, elbows push forward, weight on left
&	Release contraction
3	Step right to the right (12:00)
4	Cross left behind right, 1/2 turn left (face 3:00)
5	Skate left to the left
6	Skate right to the right
7	Kick left forward
&	Step left to the left
8	Step right to the right

REPEAT

From: TKANDR@aol.com

Reformatted for display on web site
Dancing Deep In the Heart of Texas
by Don & Patti Brown
http://members.aol.com/CactusStar/home.htm