FOLLOW YOUR HEART

CHOREOGRAPHER: Peter Metelnick & Alison Biggs (January 2003)
		01727 853041, alisonbiggs@btconnect.com
COUNT: 64
LEVEL: Intermediate/Advanced
TYPE: 4 Wall Line Dance (with tags)
MUSIC: Sacred Trust by One True Voice (start 32 counts into the vocals when the heavy beat starts)

1-8	LEFT FORWARD SYNCOPATED ROCK & RECOVER, 1/4 RIGHT HEEL GRIND,
	RIGHT BACK COASTER STEP, LEFT FORWARD, 1/2 RIGHT PIVOT TURN

1-2	Rock Left forward, recover weight on Right
&3-4	Step Left together, touch Right heel forward, grind heel 1/4 Right
	(weight remains on Left)
5&6	Step Right back, step Left together, step Right forward
7-8	Step Left forward, pivot 1/2 Right

9-16	LEFT FORWARD SYNCOPATED ROCK & RECOVER, 1/4 RIGHT HEEL GRIND,
	RIGHT BACK COASTER STEP, 1/4 RIGHT PIVOT TURN

1-2	Rock Left forward, recover weight on Right
&3-4	Step Left together, touch Right heel forward, grind heel 1/4 Right
	(weight remains on Left)
5&6	Step Right back, step Left together, step Right forward
7-8	Step Left forward, pivot 1/4 Right

17-24	LEFT CROSS SHUFFLE, RIGHT SIDE ROCK & RECOVER, RIGHT CROSS OVER,
	LEFT BACK, RIGHT ROCK BACK & RECOVER

1&2	Cross step Left over Right, step Right to Right side, cross step Left over Right
3-4	Rock Right to Right side, recover weight on Left
5-6	Cross step Right over Left, step Left back
7-8	Rock Right back, recover weight on Left

25-32	1/2 LEFT, LEFT TOGETHER, SYNCOPATED HEEL TOUCH & FORWARD STEP,
	1/2 RIGHT, RIGHT TOGETHER, SYNCOPATED HEEL TOUCH & FORWARD STEP

1-2	Turning 1/2 Left step Right back, step Left together
&3&4	Step Right back, touch Left heel forward, step Left together, step Right forward
5-6	Turning 1/2 Right step Left back, step Right together
&7&8	Step Left back, touch Right heel forward, step Right together, step Left forward

33-40	RIGHT FORWARD ROCK & RECOVER, RIGHT BACK COASTER STEP,
	LEFT ROCK FORWARD, 1/4 LEFT RECOVER, LEFT SIDE TOUCH, LEFT FLICK

1-2	Rock Right forward, recover weight on Left
3&4	Step Right back, step Left together, step Right forward
5-6	Rock Left forward, recover weight on Right turning 1/4 Left
7-8	Touch Left toe to Left side, flick Left out to Left diagonal

41-48	LEFT SAILOR STEP, SYNCOPATED LEFT WEAVE, LEFT SIDE,
	RIGHT TOUCH TOGETHER, 1/2 RIGHT, LEFT TOUCH TOGETHER

1&2	Cross step Left behind Right, step Right to Right side, step Left slightly Left
3&4	Cross step Right behind Left, step Left to Left side, cross step Right over Left
5-6	Step Left to Left side, touch Right together
7-8	Step Right to Right side turning 1/2 Right, touch Left together

49-56	LEFT SYNCOPATED VINE, RIGHT & LEFT SYNCOPATED SIDE TOUCHES, RIGHT FORWARD ROCK & RECOVER

1-2	Step Left to Left side, cross step Right behind Left
&3-4	Step Left to Left side, cross step Right over Left, step Left slightly Left
5&	Touch Right toes to Right side, step Right together
6&	Touch Left toes to Left side, step Left together
7-8	Rock Right forward, recover weight on Left

57-64	1/4 RIGHT TOUCH, RIGHT FLICK, RIGHT & LEFT SAILOR STEPS, 1/2 LEFT, LEFT TOUCH TOGETHER

1-2	Turning 1/4 Right touch Right toes to Right side, flick Right to Right diagonal
3&4	Cross step Right behind Left, step Left to Left side, step Right slightly Right
5&6	Cross step Left behind Right, step Right to Right side, step Left slightly Left
7-8	Turning 1/2 Left step Right back, touch Left together

Choreographers' Note: 2 tags are needed to keep the dance phrased.
After dancing 2 walls you will be facing the back wall.
Dance the following 12 count tag before starting the dance again.

1&2	Step Left forward, step Right together, step Left forward
3-4	Step Right forward, pivot 1/2 Left
5&6	Turning 1/4 Left step Right forward, turning 1/4 Left step Left back, step Right back
7-8	Rock Left back, recover weight on Right
9&10	Touch Left heel forward, step Left together, touch Right heel forward
&11	Step Right together, touch Left heel forward
&12	Clap twice

Dance 2 more walls of the dance bringing you to the front wall.
Dance the first 8 counts of the tag (ONLY!) before starting the dance again.
Dance will finish after count 56. Touch Right to Right for finale.

From: "Alison Biggs" 

Reformatted for display on web site
Dancing Deep In the Heart of Texas
by Don & Patti Brown
http://members.aol.com/CactusStar/home.htm