ADRENALINE

CHOREOGRAPHER: Barry Durand - Gaithersburg, MD www.barrydurand.com email: durand5678@aol.com
COUNT: 32
TYPE: 4 Wall Line Dance
LEVEL: Intermediate
MUSIC: Adrenalina by DJ Mendez

1-8	HIP BUMPS, TAP STEPS, KICK BALL CHANGE

1-2	Step side Left and bump hip Left, step side Right and bump hip Right
3-4	Step side Left and bump hip Left, tap Right together
5-6	Step side Right, tap Left together
7&8	Kick Left, step on ball of Left, step in place Right

9-16	PIVOT TURN, RONDE, BACK, SIDE, CROSS

1-2	Forward Left, turning 1/2 right step on Right
3-4	Step forward Left turning 1/2 right, ronde right foot around -
	like a sweep low but above the ground
5-6	Cross behind stepping on Right, step side Left
7-8	Cross in front Right, tap side Left

17-24	SIDE TAPS, FLICK, PIVOT TURN, HAND CLAPS

&1&2	Bring Left together, tap Right to side, step Right together, tap Left to side
3-4	Bring Left together while flicking Right (bring Right leg up bent in attitude position)
	and turning 1/4 right (Take 2 full counts with that move)
5-7	Step forward Right, pivot 1/2 turn left and step Left, step forward Right turning 1/2 left
&8	Hold and clap hands twice

25-32	LOCK STEP STOMPS, PIVOT TURN

	Technically this is too hard to actually count if you hit the accents in the music -
	but I can give you a rhythm that will work. Call it a step count.
	Let’s call it 1, &2, &3, &4, 78
1	Step forward Left
&2	Lock Right behind, forward Left
&3	Lock Right behind, forward Left
&4	Lock Right behind, forward Left
7-8	Step forward Right, turning 1/2 left point Left forward
	Trust me the counts do work. It will be more fun to accent the music by making
	these heavy steps or stomps. If you dance it to other music, the counts can be
	1,2,3,4,5, pivot left on Right (6-7), point Left and hold 8.

Further explanation: The counts are closest to 1, &3, &5, &6, 7,8..... if that helps...
but using a step count knowing that while counting 1, &2, &3, &4 you are actually using
up 6 beats works for teaching.

REPEAT

Tags: 2 really easy tags. Do dance 5 times then after chorus is 8 count tag.
Just do the first 8 counts of the dance and start over at the beginning.
Do dance 5 more times (you will pass by the chorus and do it one more time during
a different sounding piece facing 6:00 wall) during the last of the 5 times there
is a big break on 7,8 in the music... that tells you the 4 count tag is coming.
Just sway left 1,2, sway right 3,4. Start from the beginning.

Spice Moves These are moves that I choreographed as variations in the dance to "spice"
up the dance. Doing any or all of these moves will put it in an advanced category

1-8	VAUDEVILLE HOP (HEEL JACK), SCUFF, SIDE & TAP

1-2	Side Left, cross back Right
&3&4	Side Left, scuff Right to right side, step onto Right, tap Left together
5-6	Side Left, tap together Right
7-8	Side Right, tap together
	You can also turn up the octane and do all Vaudeville hops quickly
	1, 2&3&4&5&6&7&8 finishing with a tap together on 8

1-8	HIP BUMPS, TAP STEP, KICK BALL CROSS TURN

1-2	Step side Left and bump hip Left, step side Right and bump hip Right
3-4	Step side Left and bump hip Left, tap Right together
5&6	Kick Right forward, step in place Right, cross Left in front
7-8	Unwind full turn right and end with weight on Right
	The next move is a pivot turn so just keep it going and it seems natural.

9-16	PIVOT TURN, RONDE, EXTRA TURNS

1-2	Forward Left, turning 1/2 right step on Right
3-4	Step forward Left turning 1/2 right and ronde right foot around -
	like a sweep low but above the ground
5-6	Hook tight behind stepping on Right and unwind full turn
7-8	Tap Left, hold
	or keep the turn going and do one more on 7& (can be Left, Right) tap 8

Barry Durand
Publisher
http://www.5678magazine.com

Dance Events & Videos
http://www.BarryDurand.com http://www.MyDanceLesson.com

From: TKANDR@aol.com

Reformatted for display on web site
Dancing Deep In the Heart of Texas
by Don & Patti Brown
http://members.aol.com/CactusStar/home.htm